Hosted by Essentrics Instructors Diane Laurent & Dyan DeCastro, this informative and invigorating retreat will showcase an Age Reversing seminar and two Essentrics classes but will also allow plenty of time for relaxation, sightseeing, lounging by the indoor pool and/or being pampered at the resort’s award winning spa.

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With spectacular views of Long Island Sound, Water’s Edge in Westbrook, CT is just a short drive from all that Southeastern Connecticut has to offer. The resort features beautifully landscaped gardens, acres of grounds overlooking the water, a private white sand beach, restaurants, and entertainment – it’s a perfect setting for our first CT Essentrics Fitness Retreat.